Current Workshop Offerings
Navigating Emotionally Immature & Narcissistic Parents
Navigating Emotionally Immature & Narcissistic Parents
Navigating Emotionally Immature & Narcissistic Parents
Break free from toxic dynamics, rebuild your identity, and reclaim emotional peace.
If your relationship with your parent is filled with guilt, obligation, or anxiety—this is your workshop.
We’ll explore emotional enmeshment, boundaries, nervous system healing, and how to finally stop being the caretaker of someone else's dysfunction.
Includes:
✔️ 2-Hour Live Workshop (In-person or Virtual)
✔️ Journal Prompts
✔️ Nervous System Reset Audio
✔️ Replay Access
Bold & Unstoppable Self-Confidence
Navigating Emotionally Immature & Narcissistic Parents
Navigating Emotionally Immature & Narcissistic Parents
Dissolve self-doubt and activate your inner power.
You weren’t born to live in fear of being “too much” or “not enough.”
This workshop helps you rewrite the subconscious scripts that dim your light and reconnect with your authentic, magnetic confidence.
Includes:
✔️ 90-Minute Workshop (Live + Virtual Options)
✔️ Self-Worth Workbook
✔️ Hypnotherapy Track
✔️ Replay Access
Navigating Anxiety & Ruminating Thoughts
Navigating Emotionally Immature & Narcissistic Parents
Navigating Anxiety & Ruminating Thoughts
Learn how to quiet the mind, regulate your nervous system, and rewire your response to stress.
If your brain is constantly spinning, second-guessing, and spiraling—this is for you.
We’ll use real, practical tools that work fast, feel safe, and finally give you space to breathe again.
Includes:
✔️ 90-Minute Live Workshop (Virtual + In-person)
✔️ Subliminal Meditation Audio
✔️ Thought Reframing Guide
✔️ Replay Access